Training Options

Experience personalized program design tailored to your assessment and aspirations. Access a daily regimen through our dedicated program app, Train Heroic, delivering exercise routines complete with videos and comprehensive instructions directly to your smartphone. Enhance your journey with session packs available for purchase, complementing your monthly PMP subscription.

Virtual Plans

Elevate your training experience with the option for personalized 1 on 1 coaching, enabling real-time feedback and expert cueing. In today's digital landscape, this hybrid approach seamlessly blends the convenience of home-based training with the invaluable connection to a coach and a vibrant community. Choose between flexible packages of 12 or 3 sessions per month, ensuring a customized journey tailored to your needs.

Marketplace Plans

Introducing our range of à la carte programs designed to kickstart your fitness journey and keep you in motion. Choose from 2 to 4-week programs, catering to different levels of experience and activity. Whether you're a beginner looking to get active or seeking more specialized routines, our offerings have you covered. For those aiming for advanced and targeted training, we've got options to challenge you too. Stay tuned as we continue to expand our program selection over time. Click the link below to look into the details!

Person Coaching

Experience the pinnacle of coaching excellence that PFP has to offer. Elevate your journey with in-person live coaching, complete with real-time feedback and precise adjustments. This coaching approach resonates personally with me, as it offers immediate and hands-on guidance. Our team comes to your location, equipped with some essentials. The extent of our activities can be amplified by the quality of your home gym setup. Feel free to get in touch to learn more about this exclusive coaching opportunity!