Personalized Fitness and Performance Programs for all athletes!

Personalized Programming and Live Virtual Coaching

Encountering fitness aspirations without a clear starting point? Struggling to overcome obstacles on your solo journey? Fret not. I'm here to provide the guidance you need for a lifelong voyage towards improved fitness and well-being.






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Dalton Kaye

I'm Dalton Kaye, the visionary behind Phoenix Fitness and Performance. My upbringing, steeped in team sports, led me on a journey to discover my true passion in coaching. Guiding individuals towards a better life through fitness is my driving force. Explore the "Meet Dalton" page to delve deeper into my story and approach!






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